Testosterone is produced by the ovaries and helps to regulate sex drive (libido), energy and mental state. Following a natural menopause testosterone will continue to be produced by the ovaries in significant amounts for approximately twelve years.
There is a lot of confusion about how you can best recover after a hysterectomy. Sometimes it’s easier to be shown what you can do rather than have a written list. The following video from Michelle Kenway demonstrates how to do the Kegel exercises correctly.