skip to Main Content
Poetry Image

Re-introducing Hysteria with Eithne Cullen

Spring next year will see the return of the Hysteria Writing Competition, and I already have the Poet in Resident in place. Eithne Cullen, has been both entrant and judge in previous years and to celebrate the return of the competition she created a nicely rounded, simple explanation of the writing process for both writer and poet ..

Read More
Happiness

How to be happier

Most of us probably have an understanding of what the word ‘happy’ means and don’t believe we need a dictionary to tell us. After all, it’s something to do with well-being, being positive, joy and gratitude isn’t it? Or is it?

Read More
Coaching

What is coaching?

Coaching has been described in many ways: it helps people change in the way they wish, enabling them to move forward in a new direction it supports people at every stage of their life to become who they want to…

Read More
Counselling

What is counselling?

Counselling is a way of talking and helping people that explores the things that may be worrying them. It can also help people if they aren’t sure what to do by giving them some time to think through their ideas and choices.

Read More
Miracle Drink

Richa’s post surgery miracle drink

I was sent this recipe from Richa who says “I have had this drink throughout my recovery after having hysterectomy and It really has helped me so much especially with the initial constipation I had post surgery.”

Read More
Surgery

I never thought I’d be awake during my hysterectomy – Jill’s story

Hi I’m 53 years old and have three children, here’s my hysterectomy story. After giving birth to my second and third children in 1999 and 2005, I had problems with my pelvic floor and had received NHS physio sessions to improve it, which it did a bit. In my late forties I took up running after discovering the NHS Couch to 5K and loved it. 

Read More
Back To Top
%d bloggers like this: