Category: Alternative Health

Weight Loss: Do Calories Count? 5

Weight Loss: Do Calories Count?

Are you overweight? Are you battling to lose those excess pounds around your middle? If yes, you are definitely not alone in your struggle.  According the NHS study, “Statistics on obesity, physical activity and diet:...

Coffee Could Lower Risk of Uterus Cancer 0

Coffee Could Lower Risk of Uterus Cancer

A Japanese study in 2008 has revealed that women who drink a lot of coffee may be able to reduce their risk of developing cancer of the uterus (uterine cancer). The study which was led by the Japanese Health Ministry monitored over 54,000 women aged between 40 and 69 for a fifteen year period. They found that 117 of these women developed uterine cancer.

Phytoestrogens improves memory loss 0

Phytoestrogens improves memory loss

According to the British Medical Journal and other learned publications the rhubarb root extract phytoestrol, which is a natural form of oestrogen, is effective in treating loss of libido, dry eyes and vagina, moodswings,...

Pass me the kippers 3

Pass me the kippers

Although it has been long known that fish oil can significantly reduce a mans risk of contracting heart disease, it is only through a recent study that the same can be said for women.

Black cohosh 2

Black cohosh

Black Cohosh is a herbal remedy which has been shown to be effective in the treatment of menopausal symptoms including hot flushes, tiredness, and mood swings.

Soy good 0

Soy good

Diets high in Soya Protein have been linked not only to a reduction in menopausal symptoms, but also to a reduced risk of heart disease.