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Counselling is a therapy that aims to assist people to overcome the emotional barriers or psychological problems caused by, things like, stress or relationship breakdown, traumas and lack of self confidence. Counselling enables you to address problems and make the life changes needed to overcome these problems and so improve your own health and well-being.

The purpose of counselling is to help you deal with issues surrounding your life, health and problems that have ‘bubbled to the surface’. It can also help with well-being and personal development.

With my guidance a safe, supportive and confidential environment will be created where you are given help to explore the issues which may be at the root of your problems and develop goals in line with your ambitions.

How Does it Work? With me you’ll explore your feelings, emotions and expectations, and gain help with communication and problem solving and look at options and new possibilities. My role is to listen and encourage you to talk openly about your concerns, worries and problems and help you reach your own decisions about the best way forward.  You can find out more about whether it is right for you by reading my Counselling FAQ’s.

Where does it take place?

All counselling takes place remotely, by telephone or Teams, depending your preference and where you live. For those outside the UK, counselling will always take place via a Microsoft Teams meeting – but there’s no need to worry it’s just a single click to join the meeting and no special software is needed.

How do I book? You can book online via my online shop here: Book Counselling

How much will it cost? The cost of counselling is £75 per session for telephone/online counselling.

You will be need to make payment online and then choose your appointment date and time.  If you wish to reschedule or cancel an appointment we do need at least 24 hours notice, if you give less notice than this, then we may not be able to refund your payment to you.

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