Happiness

happy

Everyone defines happiness differently; for me it’s about being comfortable in my own skin, recognising that ‘it’s just a thought!’, enjoying the moment and feeling gratitude for all the great things in my life.

I don’t worry about things as much as I used to because I accept that my thoughts and feelings are in constant flux and that nothing is forever.

 

 

Reflections on 2020

According to the Cambridge Dictionary a reflection is "the image of something in a mirror or on any reflective surface" and I felt this was a good place to start this post as 2020 has forced us to face some…

I am, therefore I think

In 1637 René Descartes published his Discourse on the Method in French stating in Latin, Cogito, ergo sum which roughly translates as I think, therefore I am. And ever since I first came across the phrase whilst studying philosophy at…

What’s your ‘real’ issue?

It’s very easy to assume that the circumstance or problem I’m viewing today is the ‘real’ issue. I don’t know about you though, but I’ve noticed over time that similar issues keep cropping up in relationships, career or work, family,…

The collateral beauty of 2020

Last weekend I watched the film Collateral Beauty with my husband Steve, aside from being awed by the concept of the film and it’s core message it really got me thinking about what we’ve witnessed this past 10 months. The…

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