Happiness

happy

Everyone defines happiness differently; for me it’s about being comfortable in my own skin, recognising that ‘it’s just a thought!’, enjoying the moment and feeling gratitude for all the great things in my life.

I don’t worry about things as much as I used to because I accept that my thoughts and feelings are in constant flux and that nothing is forever.

 

 

Things I know to be true – What you see is what you get

There’s a term in the IT world and it’s WYSIWYG, it’s been used since the 1990’s and refers to the design of online systems and it means that what developers see when they’re designing something is the same as what…

The art of listening 3 ways

I listened to a conversation that took place between Liz Scott and Dicken Bettinger last week about the art of listening deeply and it was truly insightful. Dicken spoke about the way most of us who have been trained in…

Resistance is futile

I’ve been waking early over the last few weeks, a combination of being too hot in bed and a mind full of thoughts has kept me wakeful, excited I admit, but wakeful nevertheless. This morning it seemed the right thing…

Life, the universe and medicine – part 4

I had my appointment with the breast team on the 19th July. After being told off by the surgeon for not having mammograms, I was then subjected to the examination itself which was excruciating on my right breast because of…

%d bloggers like this: