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Eating Well During Menopause

So just what should you be eating for a healthy menopause anyway? What if you don’t want to take HRT?  What if you can’t take HRT?  These and other questions are considered frequently by the many women using the hysterectomy association web site.

healthy eating for the menopause coverTo try and help women to make sense of the myriad of information out there, we have compiled this list of some web pages that have useful information available on them.

(Image courtesy: Own work assumed (based on copyright claims)., CC BY 3.0 )

Linda Parkinson-Hardman

Transformational counsellor, coach and women's health advocate. Professionally I'm an information scientist who specialises in change management, culture change and adoption of digital technologies in large enterprises and organisations. I am a writer and author of nine books to date, and I've edited a further seven; phew what a lot for a Thursday afternoon :-)

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