Oestrogen Replacement Therapy (HRT) has an adverse effect on Vitamin B levels. Perhaps all women taking HRT should consider supplementing with Vitamin B to counteract this problem.

(Journal of American Coll. Nutrition; 1993; 12; pp 442-58)

About the author:Linda Parkinson-Hardman

If you do what you've always done, you'll get what you've always got. So, if you want something about your life experience and journey to change we need to talk. With two decades experience as a transformational counsellor, coach, women's health advocate and change management consultant it's likely I've already helped someone just like you already.

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