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Hysterectomy recovery journal

£2.99

5.0 (1 review)

This unique hysterectomy recovery journal from the UK’s leading information and support organisation helps you navigate through the first six weeks after your operation. With a daily journal page, scaling diaries to monitor your progress and daily hints and tips (taken from our hints and tips emails), you can track your recovery, monitor your health and see the small, incremental improvements that happen every single day. And, it perfectly compliments our best-selling book, 101 Handy Hints for a Happy Hysterectomy.

 

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Description

Recovering from a hysterectom can be a long and often lonely experience. Without anyone to ask, how do you know if the pains you have, or the emotions you’re feeling are normal?

This unique hysterectomy recovery journal based on the conversations I’ve had with thousands of women over the years helps you navigate through the first six weeks after your operation. With a daily journal page, scaling diaries to monitor your progress and daily hints and tips (taken from our hints and tips emails) to help you track your progress, you can easily monitor your health and see the small, incremental improvements and changes that happen every single day. And, it perfectly compliments my best-selling book, 101 Handy Hints for a Happy Hysterectomy.

There are two options of hysterectomy recovery journal to choose from on this site:

  • A4 PDF file to print yourself – perfect for those in countries where A4 paper is the standard size, such as the UK
  • US Letter PDF file to print yourself – ideal if you are based in countries like the US where US Letter is the standard paper size

If you would prefer a spiral bound paperback journal:

There is a also a section to record useful contact details, a record of common questions to ask your gynaecologist before surgery, our famous hospital packing list and tips to help you prepare before your surgery takes place.

With this handy guide you will navigate your recovery more easily and spot if anything is wrong more quickly, so you can take action when you need to.

If you choose one of our print yourself options make sure you print it double sided and pop it all in a ring binder to keep everything together.

Additional information

Choose your journal type

A4 PDF to print yourself, US Letter to PDF to print yourself, Spiral Bound A5

1 review for Hysterectomy recovery journal

  1. Fiona (verified owner)

    This has been an invaluable tool to my recovery. It’s helped me track so many different aspects from my pain level to my mood, often the difference between the start of the day and the end has been very different depending on what I’ve been doing and how I’m feeling emotionally.
    The information included each day from simple recipes to reminders of the importance of self care have been useful to. This has definitely helped me.

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