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People Talking

What is the difference between coaching and counselling?

It can sometimes be confusing to decide whether coaching or counselling will be more helpful to you in any given situation. And, to make it even more complex, you might find one more beneficial than the other, depending on the circumstances. Which means you may not always find the same therapy helpful.

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Counselling

What is counselling?

Counselling is a way of talking and helping people that explores the things that may be worrying them. It can also help people if they aren’t sure what to do by giving them some time to think through their ideas and choices.

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The post hysterectomy home remedy kit – by Alison

I do not wish to share my hysterectomy story, pre-op or the op itself, as all was very straightforward by all accounts. However I do want to share my post hysterectomy home remedy kit, this is a selection of the things I found invaluable during the initial post-op recovery in hospital, and in the following weeks at home.

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