There are over 300 plants that have oestrogens in them and if they are consumed regularly enough they can have a mild effect on women. The most potent of the plant oestrogens is Coumestrol even though it is about 200…
Tag: plant oestrogens
Phytoestrogens improves memory loss
According to the British Medical Journal and other learned publications the rhubarb root extract phytoestrol, which is a natural form of oestrogen, is effective in treating loss of libido, dry eyes and vagina, moodswings, bad hair and skin. Phytoestrogens can…
Natural oestrogens
Some studies have shown that natural plant oestrogens are not necessarily weaker than those of the synthetic ones.
Diet and the menopause
To reduce symptoms of the menopause eat a variety of foods and increase your intake of plant foods. This increases the number of different phyto chemicals you ingest and decreases the likelihood that any one type will cause an imbalance.