Tagged: soya

Soya Benefits 2

Soya Benefits

Soya is a food source rich in genistein and daidzein, two phytoestrogens.  They have a significant oestrogenic effect and are thought to help regulate hormonal imbalances in women.  It has also been claimed that...

Soy good 0

Soy good

Diets high in Soya Protein have been linked not only to a reduction in menopausal symptoms, but also to a reduced risk of heart disease.

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Problems with soya

Soy contains a cocktail of substances that interfere with many systems of the body and so it may not be the panacea we have all come to believe it could be.